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curries with tamarind juice
Plantain , yam, bitter gourd, plaintain stem, etc. are perpared in this method.
ingredients
- Any vegetable - 200 - 500 gms.
- Tamarind - a marble size.
- Asafoetida - a bit
- Salt - to taste
- Mustard - 1/2 tsp.
- Red chillies -2
- JAGGERY - 1 TBL. SP.
BITTER GOURD CURRY AND PLANTAIN STEM
 
YAM CURRY AND PLANTAIN CURRY
 
method of preparation
- Cut and wash the vegetables.
- Extract about 1/2 litre of tamarind juice.
- Boil the tamarind juice and add vegetables, salt and a pinch of turmeric powder.
- Cook till soft.
- Drain the water. Heat a little oil in a pan and fry mustard and chillies.
- Add the vegetables, curry leaves and jaggery.
- Mix well. keep on fire until the jaggery flavour is lost.
- Sprinkle a tsp. of rice flour before removing from the fire.
- 1 tbl. sp. of coconut scrapings may be added instead of jaggery.
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