diet for weight loss

plantain stem juice

INGREDIENTS

  • Plantain stem - 1/2 piece
  • Salt - to taste

 

METHOD OF PREPARATION

  • Cut the plantain stem into small pieces and put it in the drinking water.
  • After some time drain all the water and grind the plantain stem with salt using mixi.
  • Filter and extract 1/2 a cup of juice.
  • Drink this juice in a empty stomach in the morning.
Plantain stem image
  • Do not add sugar to this juice.
  • Drink for 45 days then only you can feel best weight loss.
  • Stop drinking this juice when you get effective weight loss.
  • Always take low calorie food while drinking and also after stopped drinking.

Note: Do not add sugar

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