diet for weight loss

plantain stem juice

INGREDIENTS

Plantain stem - 1/2 piece
Salt - to taste

METHOD OF PREPARATION

Cut the plantain stem into small pieces and put it in the drinking water.
After some time drain all the water and grind the plantain stem with salt using mixi.
Filter and extract 1/2 a cup of juice.
Drink this juice in a empty stomach in the morning.

Plantain stem image

Do not add sugar to this juice.
Drink for 45 days then only you can feel best weight loss.
Stop drinking this juice when you get effective weight loss.
Always take low calorie food while drinking and also after stopped drinking.

Note: Do not add sugar